Our self-contained Wellness Infrared Sauna POD provides a wealth of natural healing benefits. The combination of infrared wavelengths and vibrating massage promote increased metabolism, detoxification, lower blood pressure and increased circulation. One 30 minute session reduces stress, offers pain relief and increased flexibility, and burns 300-600 calories. Whether you have just made the commitment to improve your health and the way you look and feel – or are seeking to achieve the next level in your quest for peak performance, the Pod offers a myriad of physical and psychological benefits.